WE ARE OPEN - LAVAL AND BOISBRIAND

Indoor Climbing Courses

Note that the ropes courses are only available at the Boisbriand climbing center.

  • Who is it forYou are older then 15 years old, you have a certificate from another center and you want to practice at Crux, all you have to do is come on site and ask for an accreditation.
  • This is a simple test which will confirm that your knowledge complies with our regulations.
  • Durationbetween 10 and 15 minutes
  • ReservationNo reservation requiered
  • Who is it forIf you want to do roped climbing with a partner, here is the course for you.
  • Subjects included in the course
    • Explanation of basic equipment
    • Learning the figure-of-eight double knot
    • Learning the belay sequence
    • Learning the language to be used to keep climbers safe
  • EquipmentAll equipment is provided for training
  • Pre-requisites16 years old and plus
  • ReservationMandatory
  • Duration3 hours
  • Who is it forYou want to push your knowledge forward? Advance from top rope to lead climbing.
  • Subjects included in the course
    • New concept of belay sequence
    • Method of inserting the rope into the carabiner with strap (quickdraw)
    • Dynamic belay method and fall situations
    • Learn how to fall and defuse it to reduce the fear effect
  • EquipmentAll equipment is provided for training
  • Pre-requisites16 years old and plus.Top rope certificate and more then 6 months of climbig or 40 climb day and being able to climb 5.9 routes or harder
  • ReservationMandatory
  • Duration6 hours
  • Who is it forYou are 16 years old and plus and you want to deepen your notions and especially your climbing technique, this course is made specifically for this purpose.
  • Subjects included in the course
    • Improvement of techniques
    • Optimization of a climbing session
    • Specific warm-up
    • Specific muscle training
    • Types of grips and holds
  • Pre-requisitesNone
  • ReservationMandatory
  • Duration3 hours
  • Who is it forYou want more personal or accompanied supervision, you can make a reservation for a training with our kinesiologist.
  • Subjects included in the course
    • Physical capacity assessment
    • Specific climbing assessment
    • Private training
    • Training program
  • Pre-requisitesNone
  • ReservationMandatory
  • Duration Variable

All instructors have received training and a certificate according to the specifications of the Fédération Québécoise de la Montagne et Escalade.

Fédération Québécoise de la Montagne et Escalade

Welcome to the Crux family and your new passion, climbing